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Excel Keeps Asking to Update Links? How to Find and Break Hidden External Links

Updated 2026-10-13

Every time you open a certain workbook, Excel warns: "This workbook contains links to one or more external sources that could be unsafe," or shows a security bar asking whether to update links. You click Don't Update, and it's back the next time.

Where external links come from

Step 1: break the links in Edit Links

  1. Back up the file.
  2. Choose Data > Edit Links (called Workbook Links in newer versions) to see which files are linked.
  3. Select a link and click Break Link. Formulas that reference that file are replaced with the values they currently show.

Breaking links can't be undone: the formulas become plain values, so keep a backup.

Step 2: links that won't break, or come back

Edit Links only handles links in cell formulas. These places are often missed:

You can also press Ctrl + F, set Look in to Formulas and search for [ or .xls to find external references in formulas.

If you just want the prompt gone

If the links are intentional and you only want to stop the prompt, choose Edit Links > Startup Prompt and pick the option not to display the alert.

You can also clear Ask to update automatic links under File > Options > Advanced, but that applies to every workbook and silences a useful security warning, so it's not recommended.

Fix it in one step

Clean for sharing can also turn formulas into values and remove the author, company and other document info, which is handy before sending a file to a client. The cleaned file has no formulas, so keep the original.

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